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I have been a fan of acai berry for a few years now — even before its popularity boomed as a result of the high profile media and web coverage that has made it so popular throughout the country. I used to just take a bottle of thick acai purée with me to work. Eventually I discovered acai berry supplements, experimented with them, and found that they could be an excellent alternative to juices and purées.

Generally now I take a slug of acai purée in the morning and a couple of capsules throughout the day. The capsules are just so much more convenient than carrying the bottle of acai berry juice around with me. People start to ask less questions, too!

One thing I have noticed is that the acai berry supplements vary greatly depending on where I buy them from. Sometimes I can really feel the benefits of the acai; others it just sort of goes without me noticing. I did a bit of research into this and it turns out the reason for this difference is that acai supplements are most definitely not created equal. Shop around for good quality freeze dried acai berry supplements. There is a lot of rubbish out there so try to choose carefully.

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